Sample Schedule: (This schedule is only a sample and has not been made final).
| PILOT | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
| 10 – 11 am | boxing | high intensity | low intensity | high intensity | boxing |
| 11 – 12 pm | yoga | meditation | music class | meditation | yoga |
| 12 – 1 pm | lunch/social | lunch/social | lunch/social | lunch/social | lunch/social |
| 1 – 2 pm | support group | Dance | education | Tai Chi | happy hour |
